Dan Whisnant 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
August 02, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 16 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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