Dan Whisnant 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 109 |
August 05, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 16 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 15 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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