Dan Whisnant 3:00 row
660m
Meters
3:00.0
Time
2:16.3
Pace
38
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 111 |
August 17, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 17 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 17 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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