Dan Whisnant v1:00/1:00r...1 row
492m
Meters
1:57.8
Time
1:59.7
Pace
17
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 533m |
| Overall Time | 2:57.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 110 |
August 20, 2020 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 492m | 1:59.7 | 204 | 1002 | 21 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | |
| r: 1:00 | 41m | |||||
| r41m |
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Workout Graph
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