Dan Whisnant 24:00 row
5,579m
Meters
24:00.0
Time
2:09.0
Pace
343
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 93 |
August 24, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,579m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 20 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 20 |
| 24:00.0 | 1,933m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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