Dan Whisnant 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 92 |
August 26, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 16 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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