Dan Whisnant v5:49/0:42r...2 row
2,661m
Meters
12:23.2
Time
2:19.6
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:42.2 |
| Overall Distance | 2,661m |
| Overall Time | 13:05.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
September 09, 2020 16:24:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 2,661m | 2:19.6 | 129 | 742 | 22 | |
| 5:49.5 | 1,124m | 2:35.4 | 93 | 620 | 21 | |
| r: 0:42 | 0m | |||||
| 6:33.7 | 1,538m | 2:07.9 | 167 | 874 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong