Dan Whisnant v5:49/0:42r...2 row
2,661
Meters
12:23.2
Time
2:19.6
Pace
97
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:42.2 |
| Overall Distance | 2,661 |
| Overall Time | 13:05.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
September 09, 2020 16:24:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 2,661 | 2:19.6 | 129 | 742 | 22 |
| 5:49.5 | 1,124 | 2:35.4 | 93 | 620 | 21 |
| 6:33.7 | 1,538 | 2:07.9 | 167 | 874 | 22 |
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Workout Graph
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Long and Strong