Dan Whisnant 300m row
300m
Meters
1:05.2
Time
1:48.6
Pace
21
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 112 |
September 17, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 26 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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