Dan Whisnant 2:33 row

579m

Meters

2:33.3

Time

2:12.3

Pace

34

Calories

144

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count58
Drag Factor116

September 19, 2020 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.3 579m 2:12.3 151 819 23 144
2:33.3 23 144

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Workout Graph

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