Dan Whisnant 1x5:00/2:00r row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
72
Calories
Rest Distance | 492m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,664m |
Overall Time | 7:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 18 |
Stroke Count | 135 |
Drag Factor | 115 |
October 03, 2020 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | |
r492m |
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Workout Graph
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