Dan Whisnant v500m/7:37r...2 row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
74
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:37.0 |
| Overall Distance | 1,036m |
| Overall Time | 14:13.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 196 |
October 01, 2020 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 26 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 25 | |
| r: 7:37 | 17m | |||||
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | |
| r: 3:00 | 19m | |||||
| r36m |
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Workout Graph
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