Dan Whisnant 1609m row
1,609m
Meters
6:17.4
Time
1:57.2
Pace
107
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 114 |
October 26, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,609m | 1:57.2 | 217 | 1046 | 24 | 163 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 22 | 156 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 24 | 160 |
| 1:33.5 | 1,200m | 1:56.8 | 219 | 1054 | 26 | 165 |
| 1:30.6 | 1,600m | 1:53.2 | 241 | 1129 | 28 | 167 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 167 |
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Workout Graph
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