Dan Whisnant 2:23 row
520m
Meters
2:23.9
Time
2:18.3
Pace
30
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 114 |
November 08, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 520m | 2:18.3 | 132 | 754 | 20 | 111 |
| 2:23.9 | 521m | 2:18.0 | 133 | 757 | 20 | 111 |
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Workout Graph
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