Dan Whisnant v1000m/r...3 row
2,000m
Meters
8:09.8
Time
2:02.4
Pace
128
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:09.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 117 |
November 14, 2020 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 20 | 157 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 20 | 156 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 | 156 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 | 159 |
| r0m |
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Workout Graph
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