Dan Whisnant v3:16/r...1 row
717m
Meters
3:16.0
Time
2:16.6
Pace
47
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 717m |
| Overall Time | 3:16.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 108 |
November 24, 2020 09:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 717m | 2:16.6 | 137 | 771 | 25 | 124 |
| 3:16.0 | 717m | 2:16.6 | 137 | 771 | 25 | 141 |
| r0m |
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Workout Graph
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