Dan Whisnant v0:24/r...1 row
53m
Meters
0:24.4
Time
3:50.1
Pace
2
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 53m |
| Overall Time | 0:24.4 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 109 |
November 24, 2020 09:03:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.4 | 53m | 3:50.1 | 29 | 398 | 19 | 92 |
| 0:24.4 | 54m | 3:45.9 | 30 | 404 | 19 | 97 |
| r0m |
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