Dan Whisnant 10:00 row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
November 28, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 | 144 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 137 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 142 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 148 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 150 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 147 |
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Workout Graph
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