Dan Whisnant 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 28, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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