Dan Whisnant 12:00 row
2,805m
Meters
12:00.0
Time
2:08.3
Pace
172
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 117 |
November 29, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 20 | 145 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 18 | 134 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 19 | 142 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 148 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 25 | 159 |
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Workout Graph
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