Dan Whisnant 2500m row
2,500m
Meters
11:29.3
Time
2:17.8
Pace
144
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 106 |
November 29, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,500m | 2:17.8 | 134 | 759 | 17 | 126 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 16 | 114 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 17 | 121 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 18 | 127 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 19 | 132 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.