Dan Whisnant 4:04 row

836m

Meters

4:04.0

Time

2:25.9

Pace

46

Calories

128

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate18
Stroke Count74
Drag Factor114

December 12, 2020 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.0 836m 2:25.9 113 687 18 128
4:04.0 837m 2:25.7 113 688 18 128

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Workout Graph

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