Dan Whisnant 2:19 row
520m
Meters
2:19.4
Time
2:14.0
Pace
31
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 117 |
January 03, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 520m | 2:14.0 | 145 | 800 | 18 | 103 |
| 2:19.4 | 521m | 2:13.7 | 146 | 803 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.