Dan Whisnant 1x1:00/r row
257m
Meters
1:00.0
Time
1:56.7
Pace
17
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 257m |
| Overall Time | 1:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 115 |
January 09, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 140 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 140 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.