Dan Whisnant 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 116 |
January 12, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 123 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 15 | 101 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 119 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 127 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 133 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 137 |
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Workout Graph
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