Dan Whisnant v300m/r...1 row
567m
Meters
2:19.4
Time
2:02.9
Pace
19
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 567m |
| Overall Time | 2:19.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 113 |
January 15, 2021 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 567m | 2:02.9 | 188 | 948 | 18 | 137 |
| 1:14.9 | 300m | 2:04.8 | 180 | 919 | 18 | 137 |
| r0m |
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Workout Graph
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