Dan Whisnant 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 114 |
January 17, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 16 | 137 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 135 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 136 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 15 | 139 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 15 | 139 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.