Dan Whisnant v500m/r...1 row
500m
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:57.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 114 |
January 17, 2021 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 152 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 | 152 |
| r0m |
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Workout Graph
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