Dan Whisnant 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 114 |
January 17, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 133 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 116 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 128 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 133 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 141 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.