Dan Whisnant 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 115 |
February 06, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 124 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 105 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 122 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 127 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 131 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 136 |
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Workout Graph
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