Dan Whisnant 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
59
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
February 13, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 122 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 101 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 120 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 126 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 129 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 137 |
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Workout Graph
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