Dan Whisnant 17:28 row
3,746m
Meters
17:28.1
Time
2:19.8
Pace
219
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 105 |
February 11, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.1 | 3,746m | 2:19.8 | 128 | 739 | 20 | 140 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 17 | 122 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 20 | 136 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 21 | 144 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 21 | 148 |
| 17:28.1 | 330m | 2:13.4 | 147 | 806 | 24 | 154 |
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Workout Graph
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