Dan Whisnant 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
56
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
February 09, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 126 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 115 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 16 | 130 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 131 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 126 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.