Dan Whisnant 6000m row
6,000m
Meters
24:44.8
Time
2:03.7
Pace
384
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 114 |
February 15, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000m | 2:03.7 | 185 | 935 | 24 | 154 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 148 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 155 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 24 | 159 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 | 161 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 26 | 162 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 28 | 158 |
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Workout Graph
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