Dan Whisnant 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
195
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 114 |
February 18, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 22 | 135 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 19 | 116 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 19 | 126 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 135 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 25 | 149 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.