Dan Whisnant 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 113 |
February 23, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 17 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 15 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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