Dan Whisnant 10:00 row
2,146m
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 143 |
February 23, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 19 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.