Dan Whisnant 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
February 25, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 | 126 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 115 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 117 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 126 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 134 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 142 |
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Workout Graph
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