Dan Whisnant 10:00 row
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 118 |
February 26, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 130 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 15 | 117 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 125 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 131 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 136 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 143 |
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Workout Graph
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