Dan Whisnant 1600m row
1,600m
Meters
6:42.0
Time
2:05.6
Pace
100
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 115 |
February 28, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,600m | 2:05.6 | 177 | 907 | 23 | 154 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 21 | 144 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 22 | 154 |
| 1:40.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 158 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 26 | 160 |
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Workout Graph
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