Dan Whisnant 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 111 |
March 12, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 139 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 25 | 117 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 25 | 139 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | 146 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 | 147 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 18 | 147 |
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Workout Graph
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