Dan Whisnant 1000m row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
75
Calories
151
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 114 |
March 13, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 30 | 151 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 | 137 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 | 152 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 31 | 156 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 31 | 155 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 34 | 157 |
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Workout Graph
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