Dan Whisnant 4:04 row
995m
Meters
4:04.8
Time
2:03.0
Pace
64
Calories
102
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 115 |
March 13, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 995m | 2:03.0 | 188 | 947 | 25 | 102 |
| 4:04.8 | 996m | 2:02.8 | 189 | 949 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.