Dan Whisnant 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 113 |
March 13, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 133 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 116 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 128 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 136 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 145 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 143 |
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Workout Graph
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