Dan Whisnant 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 118 |
March 17, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 123 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 97 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 118 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 125 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 134 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 141 |
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Workout Graph
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