Dan Whisnant 4:53 row
1,014m
Meters
4:53.1
Time
2:24.5
Pace
56
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 117 |
March 17, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,014m | 2:24.5 | 116 | 699 | 18 | 146 |
| 4:53.1 | 1,015m | 2:24.3 | 116 | 700 | 18 | 146 |
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