Dan Whisnant 25:00 row
5,256m
Meters
25:00.0
Time
2:22.6
Pace
296
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 107 |
March 22, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,256m | 2:22.6 | 120 | 714 | 17 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 | 137 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 139 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 140 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 143 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 142 |
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Workout Graph
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