Dan Whisnant 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
March 23, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 126 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 104 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 117 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 129 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 139 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 144 |
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Workout Graph
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