Dan Whisnant 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 107 |
March 27, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 | 127 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 113 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 115 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 128 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 134 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 145 |
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Workout Graph
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