Dan Whisnant 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
122
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
March 30, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 19 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 23 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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