Dan Whisnant 20:44 row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 115 |
March 30, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 26 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 24 |
| 8:11.0 | 1,000m | 2:04.0 | 184 | 931 | 26 |
| 12:22.0 | 1,000m | 2:05.5 | 177 | 909 | 27 |
| 16:32.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
| 20:42.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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